Category Archives: Uncategorized
Great learning from today.
Earlier this week I went paddle boarding up in Auburn ( it was amazing ), and I jumped into the water, or should I say I feel backwards on purpose to get wet since it was so HOT. I heard … Continue reading
Fathers day – Just plain ol’ fun.
I realize that the recent posts have been very introspective, so let’s NOT do that this time.. Here’s fathers day w/ a kickin song “Dirty Heads – That’s all I need”.. thanks to the CSchuler for that band & song … Continue reading
Spiders, Crabs, Black waste tubes … OH MY!
I haven’t written in awhile and there has been a lot going on that needs to be written. So.. where to start? Most pressing on my mind is around the “moral compass”, so I’m going to start there. In 2001 … Continue reading
To live in the moment..
As I woke up this morning, I felt a rush of joy, peace, tranquility and relaxation upon me. I decided to take a moment and remember to enjoy every moment, every passing minute, don’t think too much about the future, … Continue reading
The lessons are being learned. Just Breathe
I’m jumping right into it.. w/ no delay. Thursday night as I sat in the airport in Oregon i received some interesting news which would have blue screened me in years prior. However, I did not, I got irritated, upset … Continue reading
A new chapter begins.
Well after much planning, thinking and reflecting I decided it’s time to change positions (job role) at work. What is funny is that I am following my own advice and truly listening to what I have been telling my team. … Continue reading
I bought a house!
First, happy mothers day all. I hope your day is awesome and you feel appreciated for all that you have done & do daily. Parenting is a hard job and being a mother is even harder than that. I wish … Continue reading
DO you feel me?
Ever since I was in a relationship in 1993, I have been on the “march of life”, meaning to constantly looking ahead, what is next, what needs to happen, where, how, when.. etc. I see now it was all about … Continue reading
Social breaks.
I decided to take a small break from social media to focus on the next few months of activities ahead. I know the road ahead has great things and a few “embrace the suck” items that will test my peace. … Continue reading
Why you gotta be so mean?
Over the last few weeks I have been in a few encounters that have really challenged me to keep my mindfulness. What I mean is that I have been in situations where I meet somebody or see somebody I know … Continue reading