Category Archives: Uncategorized

DO you feel me?

Ever since I was in a relationship in 1993, I have been on the “march of life”, meaning to constantly looking ahead, what is next, what needs to happen, where, how, when.. etc.   I see now it was all about … Continue reading

Posted in Uncategorized | Leave a comment

Social breaks.

I decided to take a small break from social media to focus on the next few months of activities ahead. I know the road ahead has great things and a few “embrace the suck” items that will test my peace. … Continue reading

Posted in Uncategorized | Leave a comment

Why you gotta be so mean?

Over the last few weeks I have been in a few encounters that have really challenged me to keep my mindfulness.   What I mean is that I have been in situations where I meet somebody or see somebody I know … Continue reading

Posted in Uncategorized | Leave a comment

Laugh like there is no tomorrow

I can’t remember the last time that I had such a great weekend, from lumineers, moonraker, Christmas gift wrapping, shopping, infusion, etc.. However, one thing that has made this weekend even more than anything is the great laughter, I laughed … Continue reading

Posted in Uncategorized | Leave a comment

Search not, want not, seek not, being good with being present

Finding my happiness again. I am a bit surprised at myself for having this blog to even write. I find myself not that happy recently with how things are going (work, life, finances, etc..) and I realize that I need … Continue reading

Posted in Uncategorized | Leave a comment

TIME – the one thing that matters

I rewrote this intro sentence like 10 times as I didn’t want to start this post on a negative note, but I also wanted to ensure that I kept pure to me and who I am.   so..  I’ll just start..  … Continue reading

Posted in Uncategorized | Leave a comment

Unpacking sucks!

You know the feeling when you are moving into a new home and you start to unpack your boxes.  You try to figure out where everything goes, how will use it, when will you use it, will you ever use … Continue reading

Posted in Uncategorized | Leave a comment

Look Inside. remember your North Star

This last week I was asked for my latest tattoo and I quickly said my compass rose.   Then I took a moment to reflect on why I got this tattoo and why it is important to me.  I spent … Continue reading

Posted in Uncategorized | Leave a comment

Center.   Returning to it. 

I found myself this week with down from too many inputs and negativity around me.  It’s hard to not get wrapped up in the crap that comes at you but yet it happens.    I had to take a step … Continue reading

Posted in Uncategorized | Leave a comment

Do Good, It Matters!

I think this title does it’s own justice.   Do Good, It Matters!.   I don’t care where you are in your life, economic status, life status, etc..  do good.   be nice, be kind, forgive and look for the … Continue reading

Posted in Uncategorized | Leave a comment