Category Archives: Uncategorized

How to not bounce your kayak off the ground

Heavy kayak? no problem, it’s about leverage & learning from others. Continue reading

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Time to rant on about some IPA, airport selections, IPAs defintion & sixty nine days off social media!

Hello, good-day, and yes I’m still rocking it.    So much time since I posted last, but sometimes you need time to just live, to take days to have fun, struggle, be sad, be happy, laugh hard, cry a bit, … Continue reading

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100 days for social detox

As I was driving yesterday my youngest asked if he could play a new song from AJR called 100 bad days.  I thought of course, I really enjoy AJR and the fact he wants to share with me is awesome … Continue reading

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Slowing down to go faster

Over the last few weeks over the holidays I have been in a constant rush to go faster, whether it’s to complete out a holiday trip, the removal of christmas, to the accelerate thru new year celebration, with each I … Continue reading

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Resilience is in my DNA

re·sil·ience [noun] the capacity to recover quickly from difficulties; toughness. the ability of a substance or object to spring back into shape; elasticity. Why start with that? why right out of the gate would you give the definition hilly?  Well, … Continue reading

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Let’s plan some RV tripping & SUP travels

As we get to the 6 month from summer marker, it’s time to dust off the CC and get the planning book out for a  few awesome experiences.   I try every year to set a list of things I want … Continue reading

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I need to up my quest on being happy.

I woke up this morning not feeling rested, kinda crabby, feeling unresolved and it took me a few to get my brain to calm down from the hamster thrashing it’s way on my membrane. It’s my birthday and I should … Continue reading

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What am I excited about?

Well.   over the last month I’ve tried to write, tried to blog, tried to express the chaos in my brain and I just decided to NOT, I decided to just whine, moan, complain, bit&h about it.  I’ve decided to just … Continue reading

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Hearing that right song at the right time.

Life has a way of wreaking havoc on you. Whether it’s that broken heart, that challenge at work or it’s that heart pain that drives you to ER all day. The pain seems to have no end at some points. … Continue reading

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Today is a day about reflection

I tried so hard to sleep in today, to get more rest, to wake up with an extra bounce in my step (yah. x-tra tigger mode). But yet I woke up early, stretched and decided to finish out this new … Continue reading

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