Monthly Archives: March 2016
Day 3 – Slept better – yes, but first coffee
What a great morning so far! Able to get up, take my son to school and then hit the gym before meetings. I can feel the metal brace in my arm when I was doing tricep work today … Continue reading
Day 2 -full steam ahead
Full steam ahead – YES!.. but let’s reflect. Last night was a rough night of little sleep, trying to acclimate to the new place and get into the new groove. After a coffee trip to the cafe it was … Continue reading
Skateboarding is not a crime.. Eating the road is..
So what is contributing to the 30 day challenge? this is. I was longboarding (skateboarding) and it was dark (not ideal) , I didn’t turn correctly and then proceeded to meet the ground. It was quite humorous, and snapped my … Continue reading
Massage Envy – so that happened..
I feel as though I am catching up on the last few days tonight and hope to continue this thread over the next 30 days. After this last move from a house to a home the body was sore … Continue reading
“KINGS WORKOUT” – Thanks to the King
Special K, the King, Workout for jhilly Continue reading
30 day challenge – day 1
Today was day 1 of my 30 day challenge. Everybody seems to be doing these right now, so I took my own spin on what I’m going after. The Mega Goal is for transformation. What do I mean for transformation? … Continue reading
Thank you Rain.
Thank you Rain for your lake filling ability.. Let’s go! Continue reading