Category Archives: 30day

Full steam ahead – YES!.. but let’s reflect.  Last night was a rough night of little sleep, trying to acclimate to the new place and get into the new groove.    After a coffee trip to the cafe it was … Continue reading →

So what is contributing to the 30 day challenge? this is.  I was longboarding (skateboarding) and it was dark (not ideal) ,  I didn’t turn correctly and then proceeded to meet the ground.  It was quite humorous, and snapped my … Continue reading →

I feel as though I am catching up on the last few days tonight and hope to continue this thread over the next 30 days.    After this last move from a house to a home the body was sore … Continue reading →

Special K, the King, Workout for jhilly Continue reading →

Today was day 1 of my 30 day challenge.  Everybody seems to be doing these right now, so I took my own spin on what I’m going after.  The Mega Goal is for transformation.  What do I mean for transformation? … Continue reading →